THERAPY
SERVICES
Session Preparation
Before we have an actual counseling session, a couple of things happen.
First, we have a "discovery call." This is where we discuss your therapeutic needs and what you hope to gain from your therapy experience.
Preparing for Your Virtual Therapy Session
Optimal Tech Setup for Telehealth:
For the highest quality virtual therapy experience, please use a laptop rather than a smartphone. Ensure your device is stable and your face is clearly visible on camera at all times.
Comfort is Key for Effective Counseling:
Physical relaxation deeply supports the therapeutic process. Please settle into a comfortable, supportive position.
A Private, Distraction-Free Environment:
Secure a quiet, private space for your counseling session. Avoid interruptions from people or pets.
Flexible Therapy Session Lengths:
Because your journey is unique, session length is customized to fit your goals and therapeutic needs.
Required Intake Forms via Email:
You will receive intake forms and therapist terms of service via email before your appointment. Please complete them.
Strict Confidentiality:
Your privacy and security are our top priorities. All telehealth counseling sessions, shared information, and discussions remain completely confidential.
Provided Session Recordings:
To help you reflect on your progress and reinforce breakthroughs, you will receive a personal video copy after each counseling session.
Individualized Treatment Plans:
Healing is personal. Some clients need fast relief, others deeper work. We tailor our therapeutic process to honor your unique timeline and therapeutic needs.
Accessible & Virtual Care:
Our practice is fully virtual, so you can receive care safely and comfortably from anywhere in the country.
You don't have to carry this heavy emotional burden forever.
You deserve healing that works and support that truly understands your therapeutic needs.